A MENOPAUSE Café will be held on Saturday, November 5 at Ulverston Methodist Church between 11.00 am and 1.00 pm. 

The event has been set up as an open, respectful and confidential space where anyone who wishes to talk about menopause can come along and discuss their thoughts, concerns and experiences. 

This could be an individual who is going through perimenopause or menopause, their family, carers or friends.

The café is open to all genders and all ages. Refreshments will be available on the day and participants are asked to contribute to the cost.   

The event is supported by Mid Furness Integrated Care Community and will be facilitated by Dr Alison Johnston from Ulverston Community Health Centre.

Dr Johnston said: “The aim of the café is to give people living with menopause a safe place where they can share their experience in a supportive and non-judgmental environment.”